Friday, April 27, 2018

14 Skin Tips Dermatologists Actually Use on Themselves for Younger-Looking Skin

Even the most well-informed and highly skeptical skin-care users (i.e., dermatologists) are buying into these buzzy treatments. Here, we've rounded up the best dermatologist-approved tips and tricks to try for your best-looking skin yet

They’re Not Immune to the Hype

Sometimes buzz, hype, and a Instagram blitz happen for a reason—because a treatment is effective and safe. These are three the pros stand by.

Double-cleansing. Washing your face twice—with an oil-based cleanser followed by a water-based one—is a trend. But for Whitney Bowe, a dermatologist in New York City, it’s just part of her skin-care regimen. “Double-cleansing can preserve collagen,” she says. Sure, that sounds like a tall order, but Bowe uses a DIY oil cleanser to dissolve makeup easily without the rubbing “that can age your skin.” She even takes off her mascara with the oil so she doesn’t have to tug on her lashes—“they’ve gotten thinner with age, so they fall out more easily.” Her recipe: two tablespoons of olive oil stirred into eight ounces of aloe vera water. She follows that with Cetaphil Gentle Skin Cleanser Face & Body to finish the job.

Vampire facials. OK, doctors actually call them “platelet-rich plasma injections,” but you’re probably more familiar with the Kardashian-popularized term. (In case you missed that episode: The treatment involves injecting extracts from a patient’s own blood back into her skin using tiny needles.) It seems bonkers/creepy, but “injecting plasma-rich platelets, which are full of stem cells, could help build new collagen,” says Marie Jhin, a dermatologist in San Francisco. “And replacing collagen in your skin as you age is a continuous battle.” She does the treatments on herself twice a year; Bowe does the same.

CoolSculpting. This device destroys fat cells with extreme cold—in about an hour. The technique is called cryolipolysis, and it works best on small areas of fat, says Karyn Grossman, a dermatologist in Los Angeles. “I was happy with my overall weight, but fat had accumulated around my upper back and one hip. Two cycles of CoolSculpting completely changed the way my dress fit for my son’s bar mitzvah,” she says.

They’re Serious About Sun Protection

If you remember only one thing from this story, remember this: Sunscreen is nonnegotiable. It helps prevent skin cancer, and people who wear it have 24 percent fewer signs of aging than those who don’t, according to a study published in Annals of Internal Medicine. Dermatologists apply it every day, more than once, rain or shine. And they have a few things to say on the matter.

For sheer coverage: Too many sunscreens look obvious on skin of color. “They don’t blend in, or they make my skin look gray or purple,” says Jeanine Downie, a dermatologist—and an African-American woman—in Montclair, New Jersey. Her solution: SkinMedica Total Defense + Repair Broad Spectrum SPF 34 Sunscreen. “I wear it on my face, my neck, my ears, and the back of my hands every day,” she says. “It’s very sheer, and I reapply it.” For medium skin tones, Mona Gohara, a dermatologist in Danbury, Connecticut, who is Egyptian, says La Roche-Posay Anthelios SPF 30 soaks in very quickly and doesn’t leave a chalky cast.

For sensitive skin: “I have rosacea and sensitive skin, so I use mineral sunscreens, which are gentler than chemical ones,” says Elizabeth Tanzi, a dermatologist in Chevy Chase, Maryland, who likesSkinCeuticals Sheer Physical UV Defense SPF 50.

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